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1 fillet
Calories: 173
Carbs: 0g
Fat: 1.4g
Protein: 37.7g
173
Walmart, 4 oz
Calories: 96
Fat: 1g
Protein: 20g
96
Fish, 1 oz
Calories: 24
Fat: 0.3g
Protein: 5.3g
24
Fresh, Raw, 1 oz
Fat: 0.2g
Protein: 5.2g
Mahi (from label), 1 oz
Protein: 5.4g
Fish, 100 g
Calories: 85
Fat: 0.7g
Protein: 18.5g
85
Mahi mahi, 1 portion
Calories: 140
Carbs: 2g
Fat: 2.5g
Protein: 25g
140
mahi-mahi, 4 oz
Calories: 100
Protein: 23g
100
Mahi mahi, 4 cups
Calories: 90
Protein: 21g
90
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