Mabee Commons, 1 pancake

Calories: 160

Carbs: 18g

Fat: 9g

Protein: 3g

160

Mabee Commons, 1 oz

Calories: 25

Carbs: 0g

Fat: 1g

Protein: 4g

25

Mabee Commons, 3 oz

Calories: 250

Carbs: 18g

Fat: 20g

Protein: 2g

250

Mabee Commons, 2 Halves

Calories: 150

Carbs: 17g

Fat: 6g

Protein: 6g

150

Mabee Commons, 4 oz Spoodle

Calories: 70

Carbs: 11g

Fat: 2g

Protein: 2g

70

Mabee Commons, 0.25 scoop

Calories: 90

Carbs: 0g

Fat: 6g

Protein: 7g

90

Mabee Commons, 1 tortilla

Calories: 90

Carbs: 15g

Fat: 1g

Protein: 2g

90

Mabee Commons, 4 oz spoodle

Calories: 130

Carbs: 21g

Fat: 5g

Protein: 2g

130

Mabee Commons, 1 Breast

Calories: 100

Carbs: 0g

Fat: 3g

Protein: 18g

100

Mabee Commons, 0.25 scoop

Calories: 90

Carbs: 0g

Fat: 6g

Protein: 0g

90