Maatjesharing Nettorama, 1 ons

Calories: 150

Carbs: 1g

Fat: 8.5g

Protein: 17g

150

Maatjesharing, 100 gram

Calories: 172

Carbs: 0.8g

Fat: 12.1g

Protein: 15g

172

Haring, 100 gram

Calories: 165

Carbs: 0.8g

Fat: 9.7g

Protein: 19g

165

Zeelandia, 100 g

Calories: 194

Carbs: 0.5g

Fat: 13.3g

Protein: 18.5g

194

Jumbo, 100 gram

Calories: 194

Carbs: 2.1g

Fat: 13.3g

Protein: 18.5g

194

Makro, 100 gram

Calories: 150

Carbs: 1g

Fat: 8.5g

Protein: 17g

150

AH, 1 haring (75 g)

Calories: 113

Carbs: 0.9g

Fat: 6.4g

Protein: 13g

113

Plus, 100 gram

Calories: 169

Carbs: 1.1g

Fat: 11g

Protein: 15g

169

Boni, 100 gram

Calories: 201

Carbs: 1.6g

Fat: 14g

Protein: 18g

201

Lidl, 100 gram

Calories: 147

Carbs: 1.1g

Fat: 9.6g

Protein: 14g

147