Polo, 1 packet
Calories: 53 Carbs: 9g Fat: 2g Protein: 0g

53

Persian Rice, 1 cup (120 g)
Calories: 150 Carbs: 25g Fat: 10g Protein: 15g

150

Polo Original, 1 Tube
Calories: 138 Carbs: 21g Fat: 0g Protein: 0g

138

Olza, 35 g
Calories: 184 Carbs: 20g Fat: 10g Protein: 2g

184

Nestle, 1 mint
Calories: 6 Carbs: 1g Fat: 0g Protein: 0g

6

Nestle, 1 Sweet
Calories: 8 Carbs: 2g Fat: 0g Protein: 0g

8

Homemade, 1 cup
Calories: 331 Carbs: 25g Fat: 10g Protein: 15g

331

Generic, 1 cup
Calories: 234 Carbs: 45g Fat: 3g Protein: 6g

234

Generic, 1 bun
Calories: 235 Carbs: 0g Fat: 7g Protein: 0g

235

Jacobs Biscuits, 1 biscuit
Calories: 51 Carbs: 6g Fat: 3g Protein: 1g

51

Recipes & Inspiration

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