1 cookie

Calories: 169

Carbs: 20.3g

Fat: 9.9g

Protein: 1.4g

169

Maamoul, 1 piece

Calories: 170

Carbs: 25g

Fat: 7g

Protein: 2g

170

Maamoul, 0.5 cup

Calories: 73

Carbs: 10.8g

Fat: 3.2g

Protein: 1g

73

Alkaramah, 1 pc.

Calories: 90

Carbs: 12g

Fat: 4.5g

Protein: 1g

90

Tazah, 1 serving

Calories: 170

Carbs: 20g

Fat: 9g

Protein: 3g

170

Maamoul with Dates, 21 gram

Calories: 115

Carbs: 15g

Fat: 6g

Protein: 3g

115

Date maamoul, 100 g

Calories: 400

Carbs: 46g

Fat: 20g

Protein: 7g

400

Palm Date Valley, 1 cookie

Calories: 210

Carbs: 28g

Fat: 9g

Protein: 3g

210

Maamoul Date Cookies, 1 piece

Calories: 210

Carbs: 28g

Fat: 9g

Protein: 3g

210

Maamoul date, 1 piece

Calories: 130

Carbs: 19g

Fat: 6g

Protein: 2g

130