M&M Meat Shops (Cdn), 1 (95 g)
Calories: 210 Carbs: 6g Fat: 13g Protein: 18g

210

M&m Meat Shops (Cdn), 1 steak (170g) 6 oz
Calories: 260 Carbs: 7g Fat: 12g Protein: 35g

260

M&m Meat Shops (Cdn), 0.5 container
Calories: 120 Carbs: 15g Fat: 3g Protein: 7g

120

M&M Meat Shops (Cdn), 1 bar (85ml)
Calories: 230 Carbs: 29g Fat: 12g Protein: 2g

230

M&M Meat Shops (Cdn), 142 g (5 oz)
Calories: 190 Carbs: 0g Fat: 10g Protein: 24g

190

M&M Meat Shops (Cdn), 2 wings
Calories: 230 Carbs: 12g Fat: 14g Protein: 15g

230

M&M Meat Shops (Cdn), 12 pieces (85g)
Calories: 140 Carbs: 20g Fat: 6g Protein: 2g

140

M&m Meat Shops (Cdn, 2 tbsp
Calories: 45 Carbs: 11g Fat: 0g Protein: 0g

45

M&M Meat Shops (Cdn), 1 cup
Calories: 200 Carbs: 33g Fat: 5g Protein: 6g

200

M&M Meat Shops (Cdn), 1 wrap
Calories: 290 Carbs: 23g Fat: 17g Protein: 10g

290

Recipes & Inspiration

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