Sharwarma, 1 rulle

Calories: 570

Carbs: 38g

Fat: 41g

Protein: 21g

570

Hele æg, 100 gram

Calories: 150

Carbs: 1g

Fat: 11g

Protein: 12g

150

hele ki, 100 gram

Calories: 152

Carbs: 0g

Fat: 7.5g

Protein: 21g

152

Saku Hele, 100 ml

Calories: 30

Carbs: 0g

Fat: 0g

Protein: 0g

30

g Hele, 100 g

Calories: 148

Carbs: 0g

Fat: 10g

Protein: 12g

148

Hele kip, 100 gram

Calories: 166

Carbs: 0g

Fat: 9.9g

Protein: 19.1g

166

Rema 1000, 100 g

Calories: 232

Carbs: 0g

Fat: 18g

Protein: 17g

232

Rose, 100 g

Calories: 190

Carbs: 0g

Fat: 14g

Protein: 17g

190

Hele kip (AH), 100 gram

Calories: 220

Carbs: 0g

Fat: 16g

Protein: 18g

220

ah hele kip, 100 gram

Calories: 138

Carbs: 0g

Fat: 16g

Protein: 20.5g

138