Lydias Homemade Mayo, 1 tbsp
Calories: 100 Carbs: 0g Fat: 0g Protein: 0g

100

Lydias Brocolli Cauliflower Mix (1 Cup), 1 container (2.5 cups ea.)
Calories: 28 Carbs: 4g Fat: 0g Protein: 0g

28

Lydias Boiled Chicken, 1 leg quarter
Calories: 107 Carbs: 0g Fat: 0g Protein: 0g

107

Lydias, 1 half
Calories: 45 Carbs: 0g Fat: 0g Protein: 0g

45

Lydias, 1 cup
Calories: 48 Carbs: 4g Fat: 0g Protein: 0g

48

Lydias Mexican Blend Shredded Cheese 1 Tblsp, 1 Tablespoon
Calories: 25 Carbs: 1g Fat: 0g Protein: 0g

25

Lydias Avocado 1 Medium, 1 half
Calories: 100 Carbs: 6g Fat: 0g Protein: 0g

100

Lydias, 0.5 cup
Calories: 219 Carbs: 2g Fat: 0g Protein: 0g

219

Lydias, 0.5 container
Calories: 79 Carbs: 2g Fat: 0g Protein: 0g

79

Lydias, 2 cups
Calories: 232 Carbs: 1g Fat: 0g Protein: 0g

232

Recipes & Inspiration

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