Lydias Spam Salad (1/4 Cup), 0.25 Cup

Calories: 148

Carbs: 2g

Fat: 0g

Protein: 0g

148

Lydias Tuna Salad (3/4 Cup), 0.75 Cup

Calories: 238

Carbs: 0g

Fat: 0g

Protein: 0g

238

Macaroni Salad 3/4 Cup, 0.75 cup

Calories: 310

Carbs: 27g

Fat: 20g

Protein: 5g

310

Tuna salad cup, 1 cup

Calories: 90

Carbs: 3g

Fat: 5g

Protein: 8g

90

Wegmans, 0.75 cup

Calories: 150

Carbs: 1g

Fat: 10g

Protein: 14g

150

Reser's, 0.75 cup

Calories: 330

Carbs: 28g

Fat: 22g

Protein: 5g

330

Cheerios, 0.75 cup

Calories: 100

Carbs: 20g

Fat: 2g

Protein: 3g

100

Lydias Pimiento Cheese and Cottage Cheese Mix (3/4 Cup), 0.75 Cup

Calories: 275

Carbs: 14g

Fat: 0g

Protein: 0g

275

Eating Well, 0.5 cup

Calories: 210

Carbs: 12g

Fat: 8g

Protein: 20g

210

Danone, 0.75 cup

Calories: 70

Carbs: 12g

Fat: 0g

Protein: 7g

70