Normal, 1 piece
Calories: 41 Carbs: 11g Fat: 0g Protein: 0g

41

Domestic, 1 date
Calories: 70 Carbs: 18g Fat: 0g Protein: 1g

70

Basra Date Syrup, 15 g
Calories: 44 Carbs: 1g Fat: 0g Protein: 0g

44

Mazafati, 1 Date
Calories: 23 Carbs: 8g Fat: 0g Protein: 0g

23

Morrison date bread, 100 g
Calories: 100 Carbs: 0g Fat: 0g Protein: 0g

100

Generic, 1 date
Calories: 20 Carbs: 5g Fat: 0g Protein: 0g

20

Lulu, 75 g
Calories: 56 Carbs: 18g Fat: 0g Protein: 8g

56

Fruit, 100 g
Calories: 282 Carbs: 75g Fat: 0g Protein: 2g

282

date bars, 14 g
Calories: 61 Carbs: 11g Fat: 2g Protein: 1g

61

Organic Date Log, 1 Piece
Calories: 110 Carbs: 21g Fat: 3g Protein: 1g

110

Recipes & Inspiration

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