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Organic Baby Romaine

Lucerne - O Organics, 3 cups (5oz/142g)

Calories: 35

Carbs: 5g

Fat: 0g

Protein: 4g

35

Garbanzo Beans

O Organics (Lucerne), 0.5 Cup (130 grams)

Calories: 120

Carbs: 20g

Fat: 2g

Protein: 7g

120

O Organic Grape Juice

Lucerne, 8 oz.

Calories: 170

Carbs: 41g

Fat: 0g

Protein: 0g

170

Whole Milk

O Organics, Lucerne, 1 c (240ml.)

Calories: 150

Carbs: 12g

Fat: 8g

Protein: 8g

150

Organic Instant Oatmeal Original

Lucerne O Organics, 40 g

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 6g

150

Organic Oat Bran Flakes Cereal

O Organics (Lucerne), 0.75 cup (28g)

Calories: 100

Carbs: 22g

Fat: 1g

Protein: 3g

100

Organic Cayenne Pepper (Safeway)

O Organics (Lucerne Foods), 1 teaspoon

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Organic Flour Tortilla Soft Taco

Lucerne "o" Organics, 1 Tortilla

Calories: 150

Carbs: 25g

Fat: 4.5g

Protein: 3g

150

Honey Nut O's

O Organics - Lucerne Foods, 1 cup

Calories: 120

Carbs: 24g

Fat: 1.5g

Protein: 3g

120

Maple Blended Lowfat Yogurt

Lucerne O Organics, 6 ounces

Calories: 140

Carbs: 24g

Fat: 2.5g

Protein: 6g

140