Lt Keto, 0.25 of casserole

Calories: 513

Carbs: 12g

Fat: 40g

Protein: 25g

513

Lt, 1 pancake

Calories: 66

Carbs: 0g

Fat: 5g

Protein: 4g

66

Lt, 2 cups

Calories: 343

Carbs: 2.8g

Fat: 25.6g

Protein: 22.8g

343

Lt, 1 slice

Calories: 131

Carbs: 1g

Fat: 11g

Protein: 5g

131

Lt, 0.125 of pan

Calories: 452

Carbs: 2g

Fat: 34g

Protein: 34g

452

Lt, 1 bowl

Calories: 284

Carbs: 8g

Fat: 18g

Protein: 22g

284

Lt, 1 slice

Calories: 333

Carbs: 5g

Fat: 28g

Protein: 14g

333

Keto Kale Crackers (Lts), 25 g

Calories: 98

Carbs: 2.6g

Fat: 9.6g

Protein: 2.8g

98

Homemade, 0.5 cup

Calories: 682

Carbs: 42g

Fat: 27g

Protein: 24g

682

lt vist, 101 g

Calories: 107

Carbs: 0g

Fat: 1.7g

Protein: 22.8g

107