Lotus, 100 g
Calories: 490 Carbs: 67g Fat: 22g Protein: 6g
490
Lotus, 2 gaufres
Calories: 230 Carbs: 26g Fat: 13g Protein: 3g
230
Lotus root, 3.5 oz
Calories: 70 Carbs: 16g Fat: 0g Protein: 2g
70
Lotus root, 150 g
Calories: 150 Carbs: 25g Fat: 2g Protein: 7g
150
lotus cake, 1 cup
Calories: 120 Carbs: 18g Fat: 5g Protein: 1g
120
Lotus - Glacekoek, 1 koek
Calories: 220 Carbs: 30g Fat: 10g Protein: 2g
220
Lotus, 4 biscuits
Calories: 150 Carbs: 23g Fat: 6g Protein: 2g
150
Lotus, 7 ,8g
Calories: 38 Carbs: 6g Fat: 2g Protein: 0g
38
Lotus, 4 cookies
Calories: 150 Carbs: 23g Fat: 6g Protein: 2g
150
Lotus, 25 grs
Calories: 108 Carbs: 14g Fat: 5g Protein: 1g
108

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