Loon Bay Minnesota Cultivated Wild Rice, 2.5 tbsp

Calories: 115

Carbs: 24g

Fat: 0.3g

Protein: 5g

115

Wild Harvest, 0.25 cup dry

Calories: 160

Carbs: 33g

Fat: 0.5g

Protein: 6g

160

Wild Harvest, 45 gram

Calories: 160

Carbs: 33g

Fat: 0.5g

Protein: 6g

160

Gourmet House, 0.25 cup

Calories: 160

Carbs: 34g

Fat: 0g

Protein: 7g

160

The Mallard Club, 0.25 cup

Calories: 170

Carbs: 35g

Fat: 0.5g

Protein: 6g

170

Generic, 0.25 C

Calories: 160

Carbs: 33g

Fat: 0.5g

Protein: 6g

160

Wild Ride, 0.25 cup raw

Calories: 160

Carbs: 34g

Fat: 0g

Protein: 7g

160

KC's Best, 1 cup(170g)

Calories: 170

Carbs: 36g

Fat: 0.5g

Protein: 6g

170

Minnesota Cultivated wild Rice Flour, 0.125 cup

Calories: 90

Carbs: 19g

Fat: 0g

Protein: 3g

90

Gourmet House, 0.25 cup uncooked (makes 3/4 cup cooked)

Calories: 160

Carbs: 34g

Fat: 0g

Protein: 7g

160