Longos, 1 cup 250 ml
Calories: 110 Carbs: 28g Fat: 0g Protein: 0g

110

Longos, 100 g
Calories: 100 Carbs: 1g Fat: 2g Protein: 20g

100

Longos, 85 g
Calories: 280 Carbs: 39g Fat: 11g Protein: 6g

280

Longos, 2 tablespoon
Calories: 80 Carbs: 2g Fat: 8g Protein: 1g

80

Longos, 1 tortilla
Calories: 160 Carbs: 23g Fat: 4g Protein: 4g

160

Longos, 100 g
Calories: 360 Carbs: 40g Fat: 22g Protein: 4g

360

Longos, 0.5 cup (50 grams)
Calories: 310 Carbs: 24g Fat: 22g Protein: 3g

310

longos, 1 cookie
Calories: 150 Carbs: 22g Fat: 7g Protein: 2g

150

Longos Deli Style Pizza, 2 Slices
Calories: 300 Carbs: 38g Fat: 12g Protein: 11g

300

Longos, 1 cup (100g)
Calories: 220 Carbs: 44g Fat: 2g Protein: 8g

220

Recipes & Inspiration

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