Longos, 0.5 package

Calories: 440

Carbs: 66g

Fat: 6g

Protein: 32g

440

Longos meal kit, 390 g

Calories: 540

Carbs: 33g

Fat: 30g

Protein: 34g

540

Longos, 0.5 package

Calories: 610

Carbs: 50g

Fat: 37g

Protein: 21g

610

Longos, 1 tbsp

Calories: 60

Carbs: 4g

Fat: 4.5g

Protein: 3g

60

Longos one pan meal kit, 575 grams one package

Calories: 900

Carbs: 44g

Fat: 62g

Protein: 46g

900

Longos, 15 g

Calories: 70

Carbs: 6g

Fat: 4.5g

Protein: 2g

70

Longos, 13 gram

Calories: 60

Carbs: 4g

Fat: 4.5g

Protein: 3g

60

Longos, 100 g

Calories: 120

Carbs: 3g

Fat: 4.5g

Protein: 17g

120

Amazon Meal Kits, 1 unit

Calories: 620

Carbs: 49g

Fat: 19g

Protein: 62g

620

Lunchables, 1 package

Calories: 300

Carbs: 40g

Fat: 13g

Protein: 7g

300