Longos, 1 cup

Calories: 80

Carbs: 17g

Fat: 1g

Protein: 1g

80

Longos, 140 gram

Calories: 80

Carbs: 17g

Fat: 1g

Protein: 1g

80

Longos, 0.1 pie

Calories: 260

Carbs: 37g

Fat: 12g

Protein: 2g

260

Longos, 1 cup

Calories: 80

Carbs: 17g

Fat: 1g

Protein: 1g

80

Longos, 0.5 cup

Calories: 40

Carbs: 10g

Fat: 0.5g

Protein: 0.3g

40

Longos blueberry, 0.5 cup

Calories: 230

Carbs: 34g

Fat: 8g

Protein: 6g

230

Longos, 65 g (1 scone)

Calories: 200

Carbs: 26g

Fat: 8g

Protein: 5g

200

Longos, 40 g

Calories: 210

Carbs: 25g

Fat: 11g

Protein: 2g

210

Longos, 0.5 muffin

Calories: 200

Carbs: 24g

Fat: 10g

Protein: 2g

200

Longos, 111 grams

Calories: 300

Carbs: 41g

Fat: 15g

Protein: 2g

300