O'charleys, 1 omelette
Calories: 1240 Carbs: 86g Fat: 77g Protein: 46g
1,240
Checkers Burgers, 310 g
Calories: 890 Carbs: 77g Fat: 49g Protein: 36g
890
Mad Mex, 1 order
Calories: 650 Carbs: 49g Fat: 28g Protein: 49g
650
Borden, 1 tbsp
Calories: 45 Carbs: 0g Fat: 5g Protein: 0g
45
Wegmans (From Web Site), 4 oz
Calories: 190 Carbs: 20g Fat: 10g Protein: 5g
190
Chick-Fil-A, 1 carton
Calories: 240 Carbs: 25g Fat: 15g Protein: 2g
240
Captain D's, 1 Serving
Calories: 140 Carbs: 3g Fat: 14g Protein: 0g
140
Longhorn Steakhouse, 1 Serving
Calories: 230 Carbs: 41g Fat: 6g Protein: 3g
230
Hardee's, 1 Burger
Calories: 630 Carbs: 4g Fat: 54g Protein: 20g
630
Longhorn Steakhouse, 1 entree without sides
Calories: 740 Carbs: 3g Fat: 43g Protein: 86g
740

Recipes & Inspiration

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