Long life noodles, 1 gram

Calories: 246

Carbs: 52.1g

Fat: 0.6g

Protein: 9.1g

246

Long Life, 240 ml

Calories: 140

Carbs: 32g

Fat: 1g

Protein: 0.5g

140

Alsafi, 1 serving

Calories: 57

Carbs: 4.6g

Fat: 3g

Protein: 3g

57

Long Life, 240 ml

Calories: 50

Carbs: 7g

Fat: 2g

Protein: 1g

50

Long Life, 1 stick pack

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 0.5g

20

Long Life, 1 single-serve cup

Calories: 45

Carbs: 2g

Fat: 0g

Protein: 10g

45

Long Life, 1 tbsp

Calories: 120

Carbs: 0g

Fat: 14g

Protein: 0g

120

Long Life, 0.25 cup dry

Calories: 160

Carbs: 35g

Fat: 0g

Protein: 3g

160

Long River, 65 g

Calories: 100

Carbs: 4g

Fat: 5g

Protein: 4g

100

Long life, 100 gms

Calories: 599

Carbs: 22g

Fat: 47g

Protein: 21g

599