Long John Silvers (Jtm), 5 pieces (88g)
Calories: 350 Carbs: 1g Fat: 26g Protein: 2g

350

Long John Silvers, 1 sandwich
Calories: 600 Carbs: 47g Fat: 36g Protein: 21g

600

Long John Silvers, 1 Entree
Calories: 250 Carbs: 27g Fat: 5g Protein: 25g

250

Long John Silvers, 1 dish
Calories: 310 Carbs: 16g Fat: 23g Protein: 11g

310

Long John Silvers, 1 piece
Calories: 190 Carbs: 13g Fat: 11g Protein: 9g

190

Long John Silvers, 1 Platter
Calories: 840 Carbs: 46g Fat: 52g Protein: 32g

840

Long John Silvers, 1 slice
Calories: 114 Carbs: 0g Fat: 5g Protein: 17g

114

Long John Silvers, 11.2 oz
Calories: 140 Carbs: 10g Fat: 2g Protein: 20g

140

Long John Silvers, 1 piece (89g.)
Calories: 200 Carbs: 16g Fat: 10g Protein: 10g

200

Long John Silvers, 1 Slice
Calories: 280 Carbs: 28g Fat: 17g Protein: 3g

280

Recipes & Inspiration

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