Canyon Bakehouse, 34 grams (1 slice)
Calories: 90 Carbs: 16g Fat: 2g Protein: 2g

90

Wasa, 3 slices
Calories: 70 Carbs: 14g Fat: 1g Protein: 2g

70

Heb Bakery, 1.75 oz
Calories: 120 Carbs: 21g Fat: 2g Protein: 4g

120

Pepperidge Farm, 1 slice
Calories: 45 Carbs: 9g Fat: 0g Protein: 2g

45

Compliment's, 85 grams
Calories: 210 Carbs: 37g Fat: 4g Protein: 11g

210

Bohemian Hearth, 1 slice
Calories: 110 Carbs: 22g Fat: 2g Protein: 4g

110

Simply Nature/aldi, 1 slice
Calories: 70 Carbs: 13g Fat: 0g Protein: 3g

70

D'italiano Rustic 7 Grain Bread, 1 slice
Calories: 80 Carbs: 15g Fat: 10g Protein: 2g

80

Loblaws Pc, 0.5 cup
Calories: 50 Carbs: 9g Fat: 2g Protein: 2g

50

Oroweat 100% Whole Wheat, 1 slice
Calories: 90 Carbs: 18g Fat: 1g Protein: 4g

90

Recipes & Inspiration

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