Lisa's Frozen Gramwiches (Biggest Loser), 2 sandwiches

Calories: 150

Carbs: 28g

Fat: 4g

Protein: 2g

150

Biggest Loser 's Cook Book, 2 sandwiches

Calories: 150

Carbs: 28g

Fat: 4g

Protein: 2g

150

Biggest Loser, 3 pancake

Calories: 220

Carbs: 25.3g

Fat: 3.3g

Protein: 21.2g

220

Biggest Loser, 4 skewers

Calories: 222

Carbs: 9g

Fat: 7g

Protein: 0g

222

Biggest Losers Cookbook, 1 cracker

Calories: 150

Carbs: 28g

Fat: 4g

Protein: 2g

150

Michelle Bridges (Biggest Loser) (Biggest Loser, 1 serving (half the recipe)

Calories: 185

Carbs: 0g

Fat: 0g

Protein: 0g

185

Dlife.Com, 0.5 cracker

Calories: 36

Carbs: 5.3g

Fat: 1.4g

Protein: 0.1g

36

Biggest Loser, 1 cup=serving

Calories: 156

Carbs: 25g

Fat: 4g

Protein: 7g

156

Biggest Loser, 1 patty

Calories: 224

Carbs: 14g

Fat: 5g

Protein: 29g

224

Biggest Loser, 1 cup

Calories: 208

Carbs: 24.7g

Fat: 2.4g

Protein: 20.3g

208