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Rice Cheddar Cheese

Lisanti, 1 oz

Calories: 60

Carbs: 2g

Fat: 3g

Protein: 6g

60

Whole Milk Ricotta

Lisanti, 0.25 Cup

Calories: 100

Carbs: 2g

Fat: 7g

Protein: 6g

100

Almond Cheddar Style Shredded

Lisanti Foods, 28 g (1 oz)

Calories: 63

Carbs: 2g

Fat: 3g

Protein: 7g

63

Grated Parmesan Cheese {all Brands} (Per Calorie King L W)

Lisanti Foodservice, 1 Tbls (0.2g)

Calories: 22

Carbs: 0.2g

Fat: 1.4g

Protein: 1.9g

22