Knorr - Lipton, 1 c. as prepared
Calories: 210 Carbs: 45g Fat: 1g Protein: 5g

210

Knorr (Formerly Lipton) *, 0.667 cups (1 cup prepared)
Calories: 240 Carbs: 46g Fat: 2g Protein: 9g

240

Knorr Lipton Rice Sides, 1 cup prepared
Calories: 280 Carbs: 49g Fat: 2g Protein: 7g

280

Knorr Lipton Rice Sides, 1 cup
Calories: 230 Carbs: 49g Fat: 1g Protein: 6g

230

Knorr-Lipton Pasta Sides, 1 Cup Cooked
Calories: 320 Carbs: 39g Fat: 5g Protein: 8g

320

Knorr Fiesta Sides, 1 cup prepared (no butter/oil)
Calories: 240 Carbs: 47g Fat: 1g Protein: 6g

240

Knorr, 63 g
Calories: 270 Carbs: 48g Fat: 5g Protein: 6g

270

Knoor Lipton Pasta Sides, 1 cup mix only
Calories: 250 Carbs: 46g Fat: 2g Protein: 9g

250

Applebee's, 1 plate full
Calories: 1190 Carbs: 110g Fat: 58g Protein: 59g

1,190

Knorr Lipton, 1 Cup prepared
Calories: 290 Carbs: 38g Fat: 10g Protein: 8g

290

Recipes & Inspiration

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