Linstead Market, 0.5 cup

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 2g

20

Linstead Market, 0.5 cup

Calories: 180

Carbs: 5g

Fat: 17g

Protein: 3g

180

Linstead Market, 97 g

Calories: 180

Carbs: 3.5g

Fat: 17g

Protein: 3g

180

linstead market ackee, 87 g

Calories: 136

Carbs: 3g

Fat: 12.5g

Protein: 3g

136

linstead market, 1 tbsp

Calories: 40

Carbs: 10g

Fat: 0g

Protein: 0g

40

linstead market, 97 grams

Calories: 180

Carbs: 8.5g

Fat: 17g

Protein: 3g

180

Linstead Market, 0.5 can

Calories: 45

Carbs: 7g

Fat: 1.5g

Protein: 2g

45

Linstead Market, 182 g (6.5 oz)

Calories: 45

Carbs: 7g

Fat: 1.5g

Protein: 2g

45

Linstead Market, 177 g

Calories: 60

Carbs: 11g

Fat: 2.5g

Protein: 3g

60

Linstead Market, 1 tablespoon (16g)

Calories: 40

Carbs: 9g

Fat: 0g

Protein: 0g

40