Krusteaz, 0.5 cup mix (59g)
Calories: 210 Carbs: 45g Fat: 2g Protein: 4g

210

Yoplait, 4 oz
Calories: 140 Carbs: 25g Fat: 3g Protein: 5g

140

Yoplait Whips Light & Fluffy, 1 container( 4 oz)
Calories: 140 Carbs: 25g Fat: 3g Protein: 5g

140

Light 'n Fluffy, 2 oz
Calories: 210 Carbs: 38g Fat: 3g Protein: 8g

210

Harvest Hill, 49 g (1/3c)
Calories: 180 Carbs: 36g Fat: 3g Protein: 3g

180

Generic, 1 pancake
Calories: 94 Carbs: 15g Fat: 2g Protein: 3g

94

Smoothie King, 32 oz
Calories: 443 Carbs: 114g Fat: 0g Protein: 2g

443

Home Made, 0.333 cup
Calories: 160 Carbs: 29g Fat: 2g Protein: 6g

160

Light N Fluffy, 2 oz 56g 1-1/4 cup
Calories: 210 Carbs: 40g Fat: 25g Protein: 8g

210

Krusteaz Light & Fluffy, 1 \2 cup mix
Calories: 180 Carbs: 37g Fat: 2g Protein: 4g

180

Recipes & Inspiration

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