Lifeway Nutrition Facts, Lifeway Calories, Nutritional Information

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White Cheese- Probiotic (Lifeway)

Serving Size: 1 oz, Calories: 50, Fat: 3g, Carbs: 2g, Protein: 3g
Protein Shake (Lifeway)

Serving Size: 70 g, Calories: 290, Fat: 6g, Carbs: 9g, Protein: 50g
Nonfat Kefir Cultured Milk Smoothie, Blueberry (Lifeway)

Serving Size: 1 cup, Calories: 188, Fat: 0g, Carbs: 33g, Protein: 14g
Cherry Kefir Probiotic (Lifeway)

Serving Size: 1 cup, Calories: 160, Fat: 2g, Carbs: 25g, Protein: 11g
Sweet Cheese Spread "Sweet Kiss" (Lifeway)

Serving Size: 1 oz, Calories: 45, Fat: 1g, Carbs: 6g, Protein: 3g
Wellness Bar Chocolate Crisp (Lifeway)

Serving Size: 1 bar, Calories: 200, Fat: 6g, Carbs: 27g, Protein: 11g
Organic Lowfat Kefir, Plain (Lifeway)

Serving Size: 1 cup, Calories: 110, Fat: 2.5g, Carbs: 12g, Protein: 11g
Ryazhenka (Lifeway)

Serving Size: 1 cup, Calories: 160, Fat: 9g, Carbs: 12g, Protein: 8g
Probiotic Wellness Bar - Peanut Butter (Lifeway)

Serving Size: 1 bar, Calories: 240, Fat: 13g, Carbs: 25g, Protein: 0g
Kefir-Chocolate Truffle (Lifeway)

Serving Size: 1 cup (240mL), Calories: 160, Fat: 2g, Carbs: 25g, Protein: 11g
Sweet Kiss Apple Cheese Spread (Lifeway)

Serving Size: 1 oz., Calories: 50, Fat: 1.5g, Carbs: 6g, Protein: 3g
Green Kefir Phytoboost Pomegranate Acai Blueberry (Lifeway)

Serving Size: 1 cup, Calories: 170, Fat: 2g, Carbs: 25g, Protein: 12g
Real Lowfat Kefir Probiotic Plain Unsweetened (Lifeway")

Serving Size: 1 cup, Calories: 110, Fat: 2g, Carbs: 12g, Protein: 11g
Lowfat Probiotic Kefir - Plain Unsweetened (Lifeway)

Serving Size: 1 cup, Calories: 110, Fat: 2g, Carbs: 12g, Protein: 11g
Real Lowfat Kefir Cultured Milk Smoothie Raspberry (Lifeway)

Serving Size: 1 cup, Calories: 140, Fat: 2g, Carbs: 20g, Protein: 11g
Swiss Style Twarog (Lifeway)

Serving Size: 30 g, Calories: 40, Fat: 2.5g, Carbs: 1g, Protein: 3g
Kefir Cultured Milk Smoothie - Raspberry (Lifeway)

Serving Size: 1 cup, Calories: 140, Fat: 2g, Carbs: 20g, Protein: 11g
Bio Kefir Heart Health Black Cherry (Lifeway)

Serving Size: 1 Bottle, Calories: 60, Fat: 0g, Carbs: 10g, Protein: 5g
Strawberry Cultured Milk Smoothie-Strawberry (Lifeway)

Serving Size: 1 cup, Calories: 140, Fat: 2g, Carbs: 20g, Protein: 11g
Farmers Cheese Lite 1 oz (Lifeway)

Serving Size: 1 oz, Calories: 23.6, Fat: 0.9g, Carbs: 1.9g, Protein: 2.8g

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