COD fillet, 100 g
Calories: 76 Carbs: 0g Fat: 1g Protein: 19g

76

Morrisons COD Fillet, 318 gram
Calories: 240 Carbs: 0g Fat: 2g Protein: 55g

240

Plain, 100 g
Calories: 82 Carbs: 0g Fat: 1g Protein: 18g

82

Dahfa, 12 g
Calories: 39 Carbs: 6g Fat: 0g Protein: 3g

39

Dunnes Stores, 100 g
Calories: 90 Carbs: 0g Fat: 1g Protein: 19g

90

Sea Best, 4 oz
Calories: 85 Carbs: 0g Fat: 1g Protein: 20g

85

Morrison’s Cod Fillet, 100 grams
Calories: 80 Carbs: 0g Fat: 1g Protein: 18g

80

Iceland, 100 g
Calories: 72 Carbs: 0g Fat: 1g Protein: 17g

72

Tesco cod fillet, 225 gram
Calories: 200 Carbs: 0g Fat: 1g Protein: 24g

200

Cod, 3 oz
Calories: 90 Carbs: 0g Fat: 1g Protein: 20g

90

Recipes & Inspiration

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