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Reduced Fat Peanut Butter (Blue Lid) (June 2017)
Skippy Super Chunk, 2 Tbsp
Calories: 180 •Carbs: 14g •Fat: 12g •Protein: 7g
180
Mini M&m Candy Lid
Yocrunch Yopa, 1 lid
Calories: 50 •Carbs: 7g •Fat: 3g •Protein: 1g
50
Crumbled Feta Cheese Blue Lid
Trader Joes, 0.333 cup
Calories: 131 •Carbs: 0g •Fat: 0g •Protein: 0g
131
Closed lid puff pastry mince pie
Tesco, 1 pie
Calories: 249 •Carbs: 34g •Fat: 11g •Protein: 3g
249
Black Bean Corn Salsa
Aj's Black Lid, 2 TBSP
Calories: 20 •Carbs: 3g •Fat: 1g •Protein: 1g
20
Organic Peanut Butter Crunchy Salted (Brown Lid, 2013)
Trader Joe's, 2 tbsp (32g)
Calories: 190 •Carbs: 7g •Fat: 16g •Protein: 8g
190
Nonfat plain yogurt (pink lid)
Top value, 1 個
Calories: 309 •Carbs: 22g •Fat: 20g •Protein: 11g
309
No Sugar Added (Orange Lid) Sunflower Butter
Sunbutter, 2 Tablespoons
Calories: 210 •Carbs: 5g •Fat: 18g •Protein: 7g
210
Pie
Morrisons Shortcrust Pastry Lid Steak Pie, 0.25 pie
Calories: 398 •Carbs: 31g •Fat: 23g •Protein: 15g
398
Puff Pastry Lid Steak & Kidney Pie
Morrisons, 150 g
Calories: 439 •Carbs: 35g •Fat: 25g •Protein: 18g
439
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