Lentejas, 1 taza
Calories: 253 Carbs: 33g Fat: 4g Protein: 21g
253
Aburra, 100 g
Calories: 90 Carbs: 19g Fat: 0g Protein: 4g
90
Lentejas cocidas, 1 plato
Calories: 166 Carbs: 29g Fat: 1g Protein: 13g
166
Lentejas, 100 g
Calories: 110 Carbs: 95g Fat: 41g Protein: 86g
110
Aburra, 120 g
Calories: 100 Carbs: 0g Fat: 2g Protein: 21g
100
Aburra, 10 g
Calories: 70 Carbs: 13g Fat: 6g Protein: 2g
70
Lentejas Cruda Daniel, 100 gramos
Calories: 340 Carbs: 60g Fat: 1g Protein: 25g
340
Aburra, 1 taza
Calories: 70 Carbs: 13g Fat: 0g Protein: 5g
70
Macarela (aburra), 1 lata
Calories: 80 Carbs: 0g Fat: 4g Protein: 13g
80
Aburra, 23 gramo
Calories: 110 Carbs: 12g Fat: 6g Protein: 4g
110

Recipes & Inspiration

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