Lente rollade, 100 gram

Calories: 175

Carbs: 1g

Fat: 7g

Protein: 21g

175

nettorama, 100 gram

Calories: 386

Carbs: 0.9g

Fat: 34g

Protein: 20g

386

rollade, 75 gram

Calories: 135

Carbs: 0.3g

Fat: 5.7g

Protein: 20.5g

135

Jumbo rollade, 1 plakje

Calories: 154

Carbs: 0.8g

Fat: 7.5g

Protein: 21g

154

Runder rollade, 100 gram

Calories: 107

Carbs: 0.5g

Fat: 2.5g

Protein: 20.7g

107

Varkensfilet Rollade, 100 g

Calories: 128

Carbs: 0g

Fat: 3g

Protein: 23g

128

Bavette rollade, 100 gram

Calories: 135

Carbs: 0.3g

Fat: 6.5g

Protein: 19g

135

Rollade, 1 plak

Calories: 105

Carbs: 1.6g

Fat: 4.2g

Protein: 15.6g

105

Kippendij rollade, 100 gram

Calories: 118

Carbs: 2.2g

Fat: 3.6g

Protein: 19g

118

Gegrilde Rollade, 1 slice

Calories: 130

Carbs: 2.5g

Fat: 5.2g

Protein: 19g

130