len pan, 2 unidades

Calories: 181

Carbs: 38g

Fat: 1.2g

Protein: 4.5g

181

len ard, 1 g

Calories: 291

Carbs: 66.1g

Fat: 1g

Protein: 22.7g

291

len mielony ostluszczony, 1 łyżeczka

Calories: 253

Carbs: 3g

Fat: 9g

Protein: 40g

253

Krina, 1 cup

Calories: 600

Carbs: 100g

Fat: 2g

Protein: 45g

600

Len, 100 gramos

Calories: 282

Carbs: 60g

Fat: 1.6g

Protein: 6.7g

282

Len, 100 гр

Calories: 29

Carbs: 6.5g

Fat: 0.2g

Protein: 0.7g

29

Len, 100 гр

Calories: 36

Carbs: 8.1g

Fat: 0.2g

Protein: 0.9g

36

Len, 100 гр

Calories: 42

Carbs: 11g

Fat: 0.3g

Protein: 0.4g

42

Len, 100 гр

Calories: 19

Carbs: 3.4g

Fat: 0.1g

Protein: 1.2g

19

Len, 100 гр

Calories: 43

Carbs: 8.3g

Fat: 0.5g

Protein: 0.8g

43