Greenseas, 95 g
Calories: 109 Carbs: 1g Fat: 5g Protein: 14g

109

Tilapia (Lemon Pepper), 4 oz
Calories: 110 Carbs: 0g Fat: 2g Protein: 22g

110

Coles Tuna, 95 grams
Calories: 150 Carbs: 2g Fat: 6g Protein: 22g

150

Heb, 1 fillet
Calories: 260 Carbs: 19g Fat: 11g Protein: 19g

260

Homemade, 1 oz (84g)
Calories: 33 Carbs: 0g Fat: 0g Protein: 7g

33

Schwan's, 4.5 oz
Calories: 180 Carbs: 1g Fat: 10g Protein: 23g

180

Generic-, 0.25 tsp
Calories: 0 Carbs: 0g Fat: 0g Protein: 0g

0

Sealord, 95 g
Calories: 275 Carbs: 1g Fat: 23g Protein: 17g

275

Sodexo, 1 Serving
Calories: 200 Carbs: 0g Fat: 7g Protein: 34g

200

Boarshead, 2 oz
Calories: 60 Carbs: 1g Fat: 1g Protein: 13g

60

Recipes & Inspiration

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