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1 tasse
Calories: 249
Carbs: 56.2g
Fat: 0.6g
Protein: 17.4g
249
Quinoa, 2 tasse
Calories: 152
Carbs: 33g
Fat: 2g
Protein: 5g
152
Taouk, 100 g.
Calories: 160
Carbs: 17g
Fat: 8g
Protein: 6g
160
barilla, 100 gram
Calories: 336
Carbs: 60.9g
Fat: 2.3g
Protein: 24.5g
336
crue, 100 gramme
Calories: 364
Carbs: 63g
Fat: 6g
Protein: 21g
364
lentilles, 1 assiette
Calories: 101
Carbs: 13.6g
Fat: 0.8g
Protein: 7.8g
101
lima yupik, 100 gramme
Calories: 335
Fat: 1g
335
Legumineuse, 1 gousse (100g)
Calories: 107
Carbs: 21g
Protein: 3.5g
107
Lentilles vertes, 1 gramme
Calories: 270
Carbs: 40g
Fat: 1.6g
Protein: 24g
270
Legumineuses, 100 g
Calories: 338
Carbs: 57.1g
Fat: 0.1g
Protein: 28.1g
338
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