Fit Foods, 2 cups cooked large
Calories: 430 Carbs: 30g Fat: 21g Protein: 32g

430

Whole Foods, 4 oz
Calories: 390 Carbs: 45g Fat: 20g Protein: 8g

390

Best* Foods, 1 tbsp (13g)
Calories: 90 Carbs: 0g Fat: 10g Protein: 0g

90

Whole Foods, 0.5 Medium
Calories: 100 Carbs: 23g Fat: 1g Protein: 2g

100

Whole Foods (Marin Foods), 1 Bar (30g)
Calories: 90 Carbs: 19g Fat: 3g Protein: 1g

90

Whole Foods, 1 link
Calories: 240 Carbs: 2g Fat: 21g Protein: 11g

240

Tuna Melt Whole Foods, 1 sandwich
Calories: 500 Carbs: 49g Fat: 24g Protein: 22g

500

Good Foods, 2.5 oz
Calories: 80 Carbs: 5g Fat: 7g Protein: 1g

80

Best Foods, 1 Tbs (13g)
Calories: 90 Carbs: 0g Fat: 10g Protein: 0g

90

Whole Foods, 1 cup
Calories: 200 Carbs: 0g Fat: 10g Protein: 24g

200

Recipes & Inspiration

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