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Lean

RAW, 410 ml

Calories: 193

Carbs: 36.9g

Fat: 1.2g

Protein: 9.8g

193

raw lean gains

Raw lean gains, 80 gram

Calories: 256

Carbs: 25g

Fat: 4.2g

Protein: 40g

256

Pork, lean, average, raw

1 g

Calories: 1

Carbs: 0g

Fat: 0g

Protein: 0.2g

1

Pork, diced, raw, lean

1 g

Calories: 1

Carbs: 0g

Fat: 0g

Protein: 0.2g

1

Beef, silverside, raw, lean

1 g

Calories: 1

Carbs: 0g

Fat: 0g

Protein: 0.2g

1

Beef, topside, raw, lean

1 g

Calories: 1

Carbs: 0g

Fat: 0g

Protein: 0.2g

1

Beef, brisket, raw, lean

1 g

Calories: 1

Carbs: 0g

Fat: 0.1g

Protein: 0.2g

1

Beef, flank, raw, lean

1 g

Calories: 2

Carbs: 0g

Fat: 0.1g

Protein: 0.2g

2

Lamb, breast, raw, lean

1 g

Calories: 2

Carbs: 0g

Fat: 0.1g

Protein: 0.2g

2

Raw Lean Lamb Rack

4 oz

Calories: 329

Carbs: 0g

Fat: 27.6g

Protein: 18.8g

329