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Leaf Lettuce (Fresh)

Leaf Lettuce, 1.5 cups shredded (3.0 oz.)

Calories: 15

Carbs: 2g

Fat: 0g

Protein: 1g

15

Www.Fruitsandveggiesmorematters.Org/Leaf-Lettuce

Leaf Lettuce, 1.5 Cups Shredded (85g)

Calories: 15

Carbs: 2g

Fat: 0g

Protein: 1g

15

Oak Leaf Lettuce

1 head (5" dia)

Calories: 21

Carbs: 3.6g

Fat: 0.4g

Protein: 2.2g

21

Red Leaf Lettuce

1 cup shredded

Calories: 4

Carbs: 0.6g

Fat: 0.1g

Protein: 0.4g

4

Green Leaf Lettuce

1 cup shredded

Calories: 5

Carbs: 1g

Fat: 0.1g

Protein: 0.5g

5

Lettuce

Leaf, 100 g

Calories: 15

Carbs: 3g

Fat: 0.2g

Protein: 1g

15

Lettuce (Leaf)*

100 g

Calories: 15

Carbs: 3g

Fat: 0.2g

Protein: 1.3g

15

Leaf of Lettuce for Sandwich

Iceberg Lettuce, Leaf, 1 cup

Calories: 5

Carbs: 0g

Fat: 0g

Protein: 1g

5

Roman Lettuce Leaf

Roman Lettuce Leaf, 1 outer leaf

Calories: 5

Carbs: 0.9g

Fat: 0g

Protein: 0.3g

5

Leaf Lettuce

Lorri's: Lettuce, 1 leaf inner (4g)

Calories: 1

Carbs: 0g

Fat: 0g

Protein: 0g

1