Le-Matok, 200 ml

Calories: 86

Carbs: 21.8g

Fat: 0g

Protein: 2g

86

matok, 7 unidades

Calories: 74

Carbs: 0g

Fat: 3.5g

Protein: 0g

74

Matok, 28 grama

Calories: 74

Carbs: 9.5g

Fat: 3.5g

Protein: 1.2g

74

Matok, 80 g

Calories: 60

Carbs: 7.4g

Fat: 2.5g

Protein: 1.8g

60

Matok, 4 paes

Calories: 128

Carbs: 24.9g

Fat: 1.6g

Protein: 2.6g

128

Matok, 105 gram

Calories: 320

Carbs: 30.9g

Fat: 19.5g

Protein: 5.3g

320

matok, 1 tspn

Calories: 19

Carbs: 4.8g

Fat: 0g

Protein: 0g

19

Matoke, 100 g

Calories: 500

Carbs: 37.5g

Fat: 36.7g

Protein: 2.7g

500

Generic, 450 g

Calories: 469

Carbs: 131.3g

Fat: 1.5g

Protein: 5.8g

469

Uganda, 450 gm

Calories: 469

Carbs: 174g

Fat: 0g

Protein: 13g

469