Log In
Sign Up
Ldm* Homemade, 1 cup
Calories: 29
Carbs: 5g
Fat: 4g
Protein: 2g
29
Ldm* Homemade, 1 slice or muffin
Calories: 192
Carbs: 23g
Fat: 6g
192
Ldm* Homemade, 1 pancake
Calories: 128
Carbs: 19g
Fat: 5g
Protein: 3g
128
Ldm* Homemade, 0.5 cup
Calories: 179
Carbs: 18g
Fat: 7g
Protein: 12g
179
Calories: 246
Carbs: 15g
Fat: 12g
Protein: 19g
246
Ldm* Homemade, 1 cookie
Calories: 106
Carbs: 9g
Protein: 1g
106
Ldm* Homemade, 1 slice
Calories: 209
Carbs: 16g
Fat: 9g
Protein: 20g
209
Ldm* Homemade, 0.25 cup
Calories: 120
Carbs: 22g
Fat: 3g
120
Calories: 140
Carbs: 3g
Protein: 18g
140
MyFitnessPal Blog