Ldm* Homemade, 1 cup

Calories: 29

Carbs: 5g

Fat: 4g

Protein: 2g

29

Ldm* Homemade, 1 slice or muffin

Calories: 192

Carbs: 23g

Fat: 6g

Protein: 2g

192

Ldm* Homemade, 1 pancake

Calories: 128

Carbs: 19g

Fat: 5g

Protein: 3g

128

Ldm* Homemade, 0.5 cup

Calories: 179

Carbs: 18g

Fat: 7g

Protein: 12g

179

Ldm* Homemade, 0.5 cup

Calories: 246

Carbs: 15g

Fat: 12g

Protein: 19g

246

Ldm* Homemade, 1 slice or muffin

Calories: 192

Carbs: 23g

Fat: 6g

Protein: 2g

192

Ldm* Homemade, 1 cookie

Calories: 106

Carbs: 9g

Fat: 7g

Protein: 1g

106

Ldm* Homemade, 1 slice

Calories: 209

Carbs: 16g

Fat: 9g

Protein: 20g

209

Ldm* Homemade, 0.25 cup

Calories: 120

Carbs: 22g

Fat: 3g

Protein: 3g

120

Ldm* Homemade, 0.5 cup

Calories: 140

Carbs: 3g

Fat: 6g

Protein: 18g

140