Carrabbas, 1 sandwich
Calories: 577 Carbs: 57g Fat: 20g Protein: 44g

577

Applebee's, 1 meal
Calories: 460 Carbs: 34g Fat: 13g Protein: 53g

460

Homemade, 1 -inch slice
Calories: 252 Carbs: 31g Fat: 10g Protein: 12g

252

Bertolli, 0.5 Package
Calories: 500 Carbs: 54g Fat: 21g Protein: 24g

500

All Recipies, 1 breast
Calories: 243 Carbs: 10g Fat: 8g Protein: 27g

243

Homemade, 1 Breast
Calories: 236 Carbs: 8g Fat: 11g Protein: 26g

236

Laverstoke Park, 100 g
Calories: 100 Carbs: 4g Fat: 7g Protein: 5g

100

gia Russa parm, 2 teaspoon
Calories: 20 Carbs: 0g Fat: 2g Protein: 2g

20

Fridays, 1 Slider
Calories: 260 Carbs: 27g Fat: 13g Protein: 9g

260

Generic, 1 sandwich
Calories: 428 Carbs: 54g Fat: 15g Protein: 20g

428

Recipes & Inspiration

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