Lauras Lean Beef, 8 ounces
Calories: 160 Carbs: 0g Fat: 9g Protein: 21g

160

Homade, 100 g
Calories: 291 Carbs: 0g Fat: 15g Protein: 16g

291

Homade, 2 cups
Calories: 146 Carbs: 26g Fat: 2g Protein: 5g

146

Homade Roasted-chicken Noodle Soup, 1.5 cup
Calories: 228 Carbs: 22g Fat: 8g Protein: 18g

228

Homade, 1 cup cooked
Calories: 191 Carbs: 30g Fat: 13g Protein: 23g

191

Jessi's Homade, 1 cup
Calories: 210 Carbs: 17g Fat: 11g Protein: 10g

210

Homade, 16 oz with bone (raw)
Calories: 486 Carbs: 0g Fat: 251g Protein: 55g

486

Homade, 100 g
Calories: 302 Carbs: 44g Fat: 11g Protein: 7g

302

Generic, 1 cup
Calories: 290 Carbs: 50g Fat: 10g Protein: 5g

290

Scd (Specific Carbohydrate Diet), 1 -8oz cup
Calories: 62 Carbs: 3g Fat: 2g Protein: 7g

62

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.