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Lamp rump steak, 100 g
Calories: 192
Carbs: 1g
Fat: 12.5g
Protein: 19.2g
192
Coles, 100 g
Calories: 155
Carbs: 6.3g
Fat: 6.3g
Protein: 17.8g
155
Silere, 100 g
Calories: 152
Carbs: 0g
Fat: 8g
Protein: 20g
152
Woolworths, 515 gram
Calories: 1080
Carbs: 4g
Fat: 88g
Protein: 80g
1080
Lamp rump, 100 gram
cole rump steaks, 100 gram
Coles lamp rump steaks, 1 steak
Calories: 315
Carbs: 11.5g
Protein: 47.3g
315
WWS LAMP RUMP STEAKS, 1 box
Woolworths, 235 gram
Tesco's, 100 g
Calories: 206
Carbs: 0.7g
Fat: 12.2g
Protein: 23.5g
206
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