Lamanga Part Skim Riccota, 0.25 cup

Calories: 70

Carbs: 3g

Fat: 5g

Protein: 7g

70

Sorrento, 0.25 cup

Calories: 90

Carbs: 4g

Fat: 7g

Protein: 7g

90

Urban Meadow, 0.25 cup

Calories: 90

Carbs: 2g

Fat: 6g

Protein: 6g

90

1 cup, diced

Calories: 389

Carbs: 7.4g

Fat: 26.1g

Protein: 31.4g

389

0.5 cup

Calories: 171

Carbs: 6.4g

Fat: 9.8g

Protein: 14.1g

171

Part skim mozzerella, 0.25 cup

Calories: 80

Carbs: 2g

Fat: 6g

Protein: 6g

80

Arla Mozzarella Part Skim, 21 grams

Calories: 60

Carbs: 1g

Fat: 3g

Protein: 7g

60

Lucerne part skim Mozz, 28 g

Calories: 80

Carbs: 2g

Fat: 6g

Protein: 6g

80

Riccota, 100 gram

Calories: 257

Carbs: 0.6g

Fat: 20.5g

Protein: 17.8g

257

Omas" Riccota Cheese, 100 g

Calories: 130

Carbs: 3.5g

Fat: 8g

Protein: 11g

130