lahoor gate baamati super kernal, 76 grams

Calories: 262

Carbs: 57.8g

Fat: 0.5g

Protein: 6.1g

262

Noor, 51 g

Calories: 180

Carbs: 41g

Fat: 0g

Protein: 4g

180

Super Kernal, 100 gram

Calories: 370

Carbs: 78.4g

Fat: 2.5g

Protein: 8.5g

370

Super Kernal, 100 gr

Calories: 351

Carbs: 73.2g

Fat: 2.2g

Protein: 12g

351

basmati, 100 grammo

Calories: 359

Carbs: 2.5g

Fat: 0.5g

Protein: 7.4g

359

Royal, 45 g

Calories: 164

Carbs: 36g

Fat: 0g

Protein: 3g

164

Edgell, 75 gm

Calories: 56

Carbs: 8g

Fat: 1.3g

Protein: 2.2g

56

Super Fresh Foods, 50 g

Calories: 286

Carbs: 1.1g

Fat: 25.5g

Protein: 11.4g

286

aroma, 45 gram

Calories: 164

Carbs: 36g

Fat: 0.5g

Protein: 4g

164

Super A, 0.5 Cup

Calories: 100

Carbs: 21g

Fat: 0.5g

Protein: 3g

100