hala, 100 ml

Calories: 39

Carbs: 3.2g

Fat: 5g

Protein: 3g

39

Activia, 100 ml

Calories: 46

Carbs: 4.3g

Fat: 2g

Protein: 2.8g

46

Laban shanina, 100 gm

Calories: 62

Carbs: 5.3g

Fat: 3g

Protein: 3.4g

62

Shanina, 1 cup

Calories: 110

Carbs: 2g

Fat: 6g

Protein: 6g

110

Blodan, 100 ml

Calories: 34

Carbs: 2.5g

Fat: 1.5g

Protein: 2g

34

al marai, 250 ml

Calories: 85

Carbs: 0g

Fat: 3.8g

Protein: 180g

85

Labane, 100 gram

Calories: 125

Carbs: 2g

Fat: 8g

Protein: 11g

125

30 gramm

Calories: 61

Carbs: 1g

Fat: 5.5g

Protein: 1.9g

61

Laban, 100 g

Calories: 32

Carbs: 4.2g

Fat: 3.9g

Protein: 3g

32

Green cedar, 1 cup

Calories: 110

Carbs: 9g

Fat: 6g

Protein: 6g

110