Shish Tawook, 1 piece

Calories: 230

Carbs: 18g

Fat: 7g

Protein: 23g

230

1 skewer

Calories: 235

Carbs: 9.2g

Fat: 6.6g

Protein: 35.1g

235

1 bowl (2 cups)

Calories: 513

Carbs: 29.1g

Fat: 33.3g

Protein: 26.5g

513

La Shish, 1 sandwich

Calories: 387

Carbs: 17g

Fat: 17g

Protein: 40g

387

shish krydda, 100 gram

Calories: 297

Carbs: 11.3g

Fat: 11.9g

Protein: 14.1g

297