L & F, 2 oz.

Calories: 210

Carbs: 40g

Fat: 2.5g

Protein: 8g

210

f &L, 16 gram

Calories: 90

Carbs: 0g

Fat: 8g

Protein: 5g

90

F&L, 100 g (1 pedaço com 2 dedos de compr)

Calories: 77

Carbs: 20.6g

Fat: 0.1g

Protein: 0.6g

77

F&l, 100 g

Calories: 155

Carbs: 7.7g

Fat: 13.8g

Protein: 1.6g

155

F&l, 0.25 cup

Calories: 60

Carbs: 5g

Fat: 3g

Protein: 4g

60

Dannon, 1 cup

Calories: 80

Carbs: 9g

Fat: 0g

Protein: 12g

80

F. L. C., 100 gram

Calories: 15

Carbs: 2.6g

Fat: 0.1g

Protein: 1.2g

15

F&l, 100 g

Calories: 40

Carbs: 12g

Fat: 0.2g

Protein: 0.9g

40

Triscuit l/f, 6 crackers

Calories: 110

Carbs: 21g

Fat: 2.5g

Protein: 3g

110

F&l, 100 G

Calories: 20

Carbs: 9.6g

Fat: 0g

Protein: 1g

20