Kwik Trip, 1 Donut (54g)
Calories: 230 Carbs: 29g Fat: 11g Protein: 3g

230

Quick Trip, 1 Taquito
Calories: 280 Carbs: 32g Fat: 11g Protein: 14g

280

Costco, 1 trip
Calories: 300 Carbs: 35g Fat: 13g Protein: 15g

300

Kwik Trip, 1 banana
Calories: 121 Carbs: 21g Fat: 0g Protein: 1g

121

Qwik Trip, 1 donut
Calories: 190 Carbs: 22g Fat: 7g Protein: 3g

190

Blueberry muffins, 1 muffin
Calories: 100 Carbs: 14g Fat: 5g Protein: 1g

100

Quick Trip, 1 donut
Calories: 310 Carbs: 40g Fat: 14g Protein: 5g

310

Kwik Trip, 1 dounut
Calories: 190 Carbs: 28g Fat: 7g Protein: 3g

190

Quik Trip, 1 donut
Calories: 210 Carbs: 32g Fat: 8g Protein: 3g

210

Field trip, 1.3 oz
Calories: 100 Carbs: 10g Fat: 1g Protein: 14g

100

Recipes & Inspiration

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