Gourmet Deli Bagel, 95 grams (one bagel)
Calories: 250 Carbs: 53g Fat: 2g Protein: 8g

250

Daniele, Inc, 1 oz (28g)
Calories: 50 Carbs: 0g Fat: 3g Protein: 8g

50

Gourmet Bagger, 1 Sandwich
Calories: 329 Carbs: 41g Fat: 7g Protein: 22g

329

Cobblestone Mill, 1 Roll
Calories: 250 Carbs: 43g Fat: 5g Protein: 9g

250

Kurtzies, 2 sticks
Calories: 100 Carbs: 1g Fat: 10g Protein: 6g

100

Gourmet, 1 slice
Calories: 90 Carbs: 18g Fat: 1g Protein: 3g

90

Gourmet deli bagels, 1 bagel
Calories: 250 Carbs: 52g Fat: 2g Protein: 9g

250

Gourmet Deli Selection, 1 ounce
Calories: 100 Carbs: 1g Fat: 7g Protein: 8g

100

Red Rock Deli, 20 g
Calories: 91 Carbs: 14g Fat: 2g Protein: 3g

91

Deli World, 0.5 bun 70g
Calories: 170 Carbs: 32g Fat: 2g Protein: 6g

170

Recipes & Inspiration

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