Homemade, 1 quiche
Calories: 40 Carbs: 1g Fat: 3g Protein: 8g
40
Asda, 150 g
Calories: 224 Carbs: 24g Fat: 11g Protein: 5g
224
Homemade, 1 slice
Calories: 100 Carbs: 0g Fat: 8g Protein: 16g
100
Morrisons, 0.25 Quiche
Calories: 192 Carbs: 12g Fat: 13g Protein: 8g
192
Homemade, 1 wedge
Calories: 226 Carbs: 7g Fat: 15g Protein: 16g
226
Homemade, 0.125 pc
Calories: 241 Carbs: 3g Fat: 7g Protein: 11g
241
Rachel's Crustless Quiche, 1 slice
Calories: 106 Carbs: 3g Fat: 5g Protein: 13g
106
Homemade, 0.125 (114g)
Calories: 157 Carbs: 4g Fat: 8g Protein: 17g
157
Generic, 0.125 of recipe
Calories: 210 Carbs: 19g Fat: 7g Protein: 20g
210
Buehlers, 0.167 quiche
Calories: 310 Carbs: 5g Fat: 22g Protein: 23g
310

Recipes & Inspiration

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